We all know what it is like to have a "down time." But when that down time starts carrying over day after day, it is time to get some relief. Clary Sage Essential oil for depression is an alternative that may be considered.
Clary Sage Essential oil helps restore the emotional equilibrium and helps extreme emotional imbalances to sooth out. It has been known as a remedy to lift hormonal depression, melancholy and a wide range of emotional disturbances.
As a nerve tonic, Clary Sage eases nervousness and fears. When there is a need for concentration, Clary Sage Essential oil stimulates mental activity, but balances it also so as to not be over stimulating.
When there is a personal challenge, changes or especially if there is extreme pressure, external stress, Clary Sage Essential oil calms the nerves and gives a feeling of hope. Clary Sage can reduce deep seated tensions, calms frazzled nerves and slows a racing mind.
Clary Sage Essential oil helps lower blood pressure.
Lemon Essential oil is a good combination with Clary Sage. Lemon Essential oil is uplifting, strengthens resolve, eases fears, improves concentration and assists decision making.
You may wish to use Bergamot Essential oil which is refreshing to the mind and calms anxiety.
Geranium Essential oil is uplifting and balancing. Geranium Essential oil has been used when depression is in a melancholy state.
Lavender Essential oil is called the "universal oil" because it enhances and compliments any oil it is put with.
When using Essential oils for depression, it is wise to not use more than three oils in a blend or it could have a less predictable effect.
Only mix your blend at a 2% strength. If you have a stronger blend, it could be overstimulating and have an opposite effect than what is needed.
One ounce of a carrier oil has approximately 600 drops. At a 2% blend, you would put 12 drops of Essential oils.
Shea Butter And Essential Oils
I use to suffer from deep, dry cracks in my heels and the ends of my fingers. Then I read about Shea Butter and Essential oils and the benefits they have for your skin. I began my research and my search for some on the internet that I could order.
Searching for some to buy, I began reading more about Essential oils and all the many wonders they have. That is when I really became convinced of the benefits of Whipped Shea Butter and Essential oils.
If you want to have a real soft skin experience, you may want to turn to Shea Butter and Essential oils. I use them every morning with my shower routine.
In the past, I had a real hard time enjoying satin sheets or anything that accentuated rough skin snags, etc. It gave me the chills whenever I felt the new microfiber material that has been praised up so much.
I did not like any of these kind of items until I found Whipped Shea Butter.
It has been a life saver. No more snagged pantyhose, cracked, calloused heels. I can even go bare foot and not suffer anymore. I am free from dry feet, knees and elbows now, and you can too. It takes about thirty seconds in the shower and I have soft, conditioned feet.
You can use Whipped Shea Butter from Tip 2 Toe Essentials. It is whipped with Jojoba oil, Vitamin E oil and has the nice skin conditioning Essential oils of Chamomile, Rose Geranium, Lemon and Tea Tree added.
Because this Whipped Shea Butter does not clog pores, I can use it freely as a moisturizer and not worry about avoiding my face.
I wrote their company and they said that their Whipped Shea Butter is a very popular item and they are considering doing a line of Whipped Shea Butters including a Sugar Shea Scrub and a Coffee Shea Butter Buff. I can't wait to try them out since I have enjoyed the original Whipped Shea Butter.
If you wish to use raw Shea Butter and just buff a small bit into your feet, it will still work very well. It takes a bit more to melt and buff it in, but it does work nice.
Be careful, though, because Shea Butter will make your tub slippery to stand in.
Once you try this little trick, you will never go back to lotion because you won't need to. It works so much better and takes so little time to use.
Here's to your Happy Feet!
Searching for some to buy, I began reading more about Essential oils and all the many wonders they have. That is when I really became convinced of the benefits of Whipped Shea Butter and Essential oils.
If you want to have a real soft skin experience, you may want to turn to Shea Butter and Essential oils. I use them every morning with my shower routine.
In the past, I had a real hard time enjoying satin sheets or anything that accentuated rough skin snags, etc. It gave me the chills whenever I felt the new microfiber material that has been praised up so much.
I did not like any of these kind of items until I found Whipped Shea Butter.
It has been a life saver. No more snagged pantyhose, cracked, calloused heels. I can even go bare foot and not suffer anymore. I am free from dry feet, knees and elbows now, and you can too. It takes about thirty seconds in the shower and I have soft, conditioned feet.
You can use Whipped Shea Butter from Tip 2 Toe Essentials. It is whipped with Jojoba oil, Vitamin E oil and has the nice skin conditioning Essential oils of Chamomile, Rose Geranium, Lemon and Tea Tree added.
Because this Whipped Shea Butter does not clog pores, I can use it freely as a moisturizer and not worry about avoiding my face.
I wrote their company and they said that their Whipped Shea Butter is a very popular item and they are considering doing a line of Whipped Shea Butters including a Sugar Shea Scrub and a Coffee Shea Butter Buff. I can't wait to try them out since I have enjoyed the original Whipped Shea Butter.
If you wish to use raw Shea Butter and just buff a small bit into your feet, it will still work very well. It takes a bit more to melt and buff it in, but it does work nice.
Be careful, though, because Shea Butter will make your tub slippery to stand in.
Once you try this little trick, you will never go back to lotion because you won't need to. It works so much better and takes so little time to use.
Here's to your Happy Feet!
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